fbpx

Blog

Breathe, Believe, Receive

3 easy things to remember when you start overthinking

Are you a person who “overthinks”?  When you continuously think about something that bothers you, which is nowhere near to…
Read more

One learning that can bring a miracle

“There is a birthday coming up!” Your mind associates a birthday with cake! “Halloween is coming just in a week!”…
Read more

10 Signs that show you are not drinking enough water!

Did you know 60% of your body is water? Just like mother earth! So, 60% of the human body is…
Read more

Eat Better 1 – When to Eat

It is a great feeling to see how clean eating has become a hot topic now. When the awareness about…
Read more

An Apple A Day!

‘An apple a day’ is a beautiful thing to adapt in one’s diet. Apples are a powerhouse of nutrients which…
Read more

That health label may be lying

I was super impressed with the number of products in Indian supermarkets being labelled as ‘lite’, ‘healthy’ etc. I thought…
Read more

Book your Nutritionist

You too can meditate!

Meditation is something which one incorporate to her life without any cost, still adding lots of value to this life.…
Read more

Do we breathe?

“Do we really breathe?” If we stop for a while and think a little more on this, the results our…
Read more