Breathe, Believe, Receive

3 easy things to remember when you start overthinking

Are you a person who “overthinks”?  When you continuously think about something that bothers you, which is nowhere near to…
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One learning that can bring a miracle

“There is a birthday coming up!” Your mind associates a birthday with cake! “Halloween is coming just in a week!”…
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10 Signs that show you are not drinking enough water!

Did you know 60% of your body is water? Just like mother earth! So, 60% of the human body is…
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Eat Better 1 – When to Eat

It is a great feeling to see how clean eating has become a hot topic now. When the awareness about…
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An Apple A Day!

‘An apple a day’ is a beautiful thing to adapt in one’s diet. Apples are a powerhouse of nutrients which…
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That health label may be lying

I was super impressed with the number of products in Indian supermarkets being labelled as ‘lite’, ‘healthy’ etc. I thought…
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Book your Nutritionist

You too can meditate!

Meditation is something which one incorporate to her life without any cost, still adding lots of value to this life.…
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Do we breathe?

“Do we really breathe?” If we stop for a while and think a little more on this, the results our…
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