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Category: Habits

Easiest Way to Eat Better and Stay Hydrated!

Tell me how many times have we all heard about eating better and also staying hydrated. You need to eat…
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When did you smile last time?

Name an expression that can show happiness, amusement, pleasure, kindness, and positivity! I guess you already got it right, it…
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Drinking water doesn’t have to be hard. Read this easy way!

An all time advise we all hear is to drink adequate amount of water. Water flushes the toxins, it cools…
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Listen! Learn to listen better!

Are you listening well? I am not talking about your physical capabilities of listening. In this writing, I’m particularly talking…
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5 simple steps to save and manage your money well

“Saving money” sounds complicated? If you are a person who relates entirely yourself while reading some random memes about how…
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5 Detox Mantras for a stress-free mind

Have you ever felt low after seeing/reading something on social media? Did you ever feel the hatred messages that you…
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The nature walk is a new meditation!

Can’t meditate? Unable to focus? Or not interested in meditation? But do you agree that you need some calmness to…
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3 easy things to remember when you start overthinking

Are you a person who “overthinks”?  When you continuously think about something that bothers you, which is nowhere near to…
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One learning that can bring a miracle

“There is a birthday coming up!” Your mind associates a birthday with cake! “Halloween is coming just in a week!”…
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10 Signs that show you are not drinking enough water!

Did you know 60% of your body is water? Just like mother earth! So, 60% of the human body is…
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