Category: Habits

Breathe, Believe, Receive

The nature walk is a new meditation!

Can’t meditate? Unable to focus? Or not interested in meditation? But do you agree that you need some calmness to…
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3 easy things to remember when you start overthinking

Are you a person who “overthinks”?  When you continuously think about something that bothers you, which is nowhere near to…
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One learning that can bring a miracle

“There is a birthday coming up!” Your mind associates a birthday with cake! “Halloween is coming just in a week!”…
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10 Signs that show you are not drinking enough water!

Did you know 60% of your body is water? Just like mother earth! So, 60% of the human body is…
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