Mental health and Mental illness are completely different concepts which people almost get confused about their effects. Suffering from depression,… Read more
Name an expression that can show happiness, amusement, pleasure, kindness, and positivity! I guess you already got it right, it… Read more
Mental health might get affected due to many reasons. It might be workload, relationships, not achieving goals, poverty, insecurities, unhealthy… Read more
Are you working from home? How good is your mental and physical health? There is no doubt that the outbreak… Read more
An all time advise we all hear is to drink adequate amount of water. Water flushes the toxins, it cools… Read more
Are you listening well? I am not talking about your physical capabilities of listening. In this writing, I’m particularly talking… Read more
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